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It’s surprisingly easy to explain to someone why you’re not drinking. Laura Silverman, 33, founder of The Sobriety Collective, says that most of her dates come from apps like Bumble and Tinder, so she can clearly state it in her profile that she doesn’t drink.

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You’ll know whether you're actually ready to sleep with someone. It’s just you and your body and another person and their body. Instead of toppling into bed and hastily tearing off condom wrappers, you’re wide awake, every sense absorbing what’s happening inside of you and around you. Potter points out, in sobriety, the act of sex itself might be approached in a different way.

“Instead of an impulsive decision, there might be more of a buildup, and it will be a thoughtful graduation to a deeper and fuller relationship when it is the appropriate time,” he says.

On the hunt for true love, I slept with people I wasn’t even interested in and sat across from them even though I felt no chemistry.

Once I got sober, the substance that began to matter to me most was that of the personality of the person I chose to spend my time with, and just how much time I spent with them before I peaced out.

“Once feelings are involved and I know someone actually cares about me, my confidence has a better chance of seeing the light of day.”And if you already feel uncomfortable being naked in front of someone, it could be a sign that you're not quite ready to sleep with them, no matter how body-positive you are.

Either way, you’re bound to be more in tune with the messages your body is sending now that your mind is clear.6.Read on for my takeaways and lessons that anyone—even those looking to take a break from drinking—can learn from.1.There are a ton of alternatives to grabbing drinks.That way, when you suggest coffee after getting that “Drinks tomorrow? Mike Dow, “This reply is better than ‘How about coffee?” text, you can simply say, "There's this amazing organic juice bar on 56th. ’ which can be perceived as, ‘I'm not that interested in you.’”If you feel comfortable being around other people drinking, you don’t have to avoid typical bars like the plague, says Dr.When I first got sober, I felt like everything revolved around drinks—after work, on the weekends, and especially during dates.

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