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No one deserves to be emotionally or physically abused, even if the abuser is someone who's hurting.As their partner, encourage the person you care about to continue the activities they enjoy, especially those involving other people, such as dancing or playing sports.

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After hearing what your partner has to say, you can then provide guidance to them. If you're dating someone with PTSD, let them know you won't abandon them. For someone living with PTSD, following a routine can help the world seem more familiar and less threatening.

When this person has a comfortable mental space, external challenges will be easier to meet.

Understanding one's triggers is something that takes time and can be worked on in therapy. Avoiding social interaction can become an ingrained habit.

It's important for someone with PTSD to remember that it's not their "fault." This is a mental health condition and it needs treatment-- the same way a broken arm or other physical health condition needs treatment.

Those suffering from PTSD often appear distant from their partners and are subject to sudden mood swings.

Sometimes they struggle to communicate how they're feeling.Being in a relationship with someone with mental health challenges can put a strain on you as well.While therapy is available to help them to learn how to manage their symptoms, you can also benefit from counseling sessions.Even if the abuse is unintended, this issue should be addressed by a mental health professional.A trained professional can help you identify the healthiest and safest ways to stand up for yourself and your boundaries.If the person with PTSD doesn't have insight into their triggers, their emotions can feel overwhelming.


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